Some of us are simply unfortunate and have inherited baldness. Because of genetics, you can go from a full and illustrious head of hair to a shiny scalp in years or even months. Luckily, though, there are many options available for people who choose not to be bald. Here are just a few tips you can try out.
Wash with the proper shampoo for your hair type. Determine if you have oily, dry, or normal hair, or you may need a shampoo that targets dandruff. Wash hair two to three times a week, more if in seawater or pools where chlorine is present since chlorine and salt can damage the follicle. Always rinse thoroughly to remove any shampoo residues that can clog follicles.
Vitamin E is a beautiful addition to your arsenal to combat the signs of hair loss. You can use this vitamin in oil to moisturize your scalp and strengthen your hair. Additionally, you can take this vitamin in pill form to reduce brittle hair prone to falling out.
You want to consider using topical treatments for those suffering from hair loss. Many of these products work by blocking out hair loss-causing hormones and providing growth stimulants. Be sure that you consult with your doctor before using this or any other medication to know that it is safe for you.
No treatment for baldness can help everyone and in all situations. Believing that there is a miracle cure will only leave you disappointed. While they have a chance of working, it is also possible that your valuable time and money will be wasted.
Be careful about which hairstyles you’re choosing if you’re losing your hair if you don’t want it falling out. Ponytails, braids, cornrows, and other hairstyles such as this may pull the hair loose due to the follicle being in a weakened state. And once the hair falls out, it most likely will not grow back.
Natural herbal supplements to grow back your hair is the way to go for people who want to avoid the side effects associated with traditional medications. Some supplements will work better than others, so you will need to test each one out individually to see what works best for you.
Try medication. Hair loss medicines can slow hair thinning and grow new hair and enlarge existing hairs. The medicines need to be taken continuously. If stopped, any new hair will be gradually lost, and in about six to twelve months, your scalp will probably look about the same as before.
If you have long hair that you like to pull back in a ponytail, avoid using rubber bands or elastics that drag on the hair and pull it out. Instead, use soft fabric “scrunchies” where the elastic is covered, kept safely away from the hair shaft, and won’t tug on the hair.
Help prevent hair loss by watching what you eat. Hair is essentially protein and needs to be fed protein to grow and thrive. However, watch the type of proteins you feed your body. Proteins high in fat, like steaks, tend to increase testosterone levels, which has been proven to cause hair loss. Opt for lean proteins like fish, beans, and chicken for healthy hair.
Minoxidil and Finasteride are two FDA-approved medications for treating inherited hair loss (androgenic alopecia). You can get Minoxidil (Rogaine) without a prescription. It is to be sprayed or rubbed into the scalp twice daily. A prescription is needed for Finasteride (Propecia). Finasteride is not approved for women. It comes in pills to be taken once a day.
Before you start taking any herb you’ve never taken before or using any hair loss product out there, it’s always good to speak to a doctor about it. You never know when you may have an adverse reaction to something you’re taking, so it’s always better to be safe than sorry.
Use caution with wet hair. It would be best to be sure you don’t pull, tug, twist, or be rough with your hair when it is wet. This is when your hair is most vulnerable to damage. The roots of your hair are weak and more prone to damage. This could cause your hair to fall out.
Stay away from some hairstyles. Wearing your hair in a ponytail may lead to hair loss. Cornrows and braids are also known to cause hair loss.
Use satin or silk pillowcases. Many people believe that using this material to sleep on can prevent hair loss. Using cotton or flannel pillowcases can cause your hair to pull. A satin or silk pillowcase will let your hair slide around and not pull on your hair, causing hair loss.
There are a variety of natural preparations that promote the growth of strong, healthy hair while preventing hair loss. Ask a veteran staff member at your local natural food store. You can also speak with a pharmacist and get his opinion on the hair products he currently has on hand.
Doing a handstand for at least 15 minutes each day can help you grow your hair. When your scalp has good blood flow, it receives a lot of oxygen. And a lot of oxygen and the proper stimulation create the right conditions to grow hair. So a simple handstand can help you grow hair and combat hair loss.
While most instances of hair loss can be related to stress, heredity, or poor nutrition, some can be a cause for concern and should be checked out by your family doctor. Hair loss can be an early warning sign of a fungal infection, lupus, or diabetes. It is essential to be correctly diagnosed and get treatment for the underlying cause of hair loss.
With all the tips provided to you in this article, you better believe that being bald is a choice. With information like this, you never have to suffer a shiny scalp if you don’t want to. Employ the tips and tactics you’ve learned here, and cover-up that head with some new hair.
